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Let’s Do Lunch
cli click on the date below to register: Wednesday, March 6, 2024 Wednesday, March 13, 2024 Wednesday, March 20, 2024 Wednesday, March 27, 2024
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Let’s Do Lunch
click on the date below to register: Tuesday, March 5, 2024 Tuesday, March 12, 2024 Tuesday, March 19, 2024 Tuesday, March 26, 2024
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Fitness Programs
Thursdays Pilates with Kathy from ShipShape (on Zoom) at 9am Its muscle-strengthening benefits mean that it is also very beneficial for over 50s. That’s because, as you get older, you
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Fitness Programs
Wednesdays Chair Yoga Dance with Carmen (IN PERSON) Wednesday at 9am This class is full of Moving, Swinging, and Jiving. Chair Yoga Dance is done Sitting or Standing near a
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Fitness Programs
Tuesdays S.A.I.L (Stay Active and Independent for Life) Oct 31st – April 30th This program consists of 1 hour sessions, 2 times a week (Tuesdays and Thursdays) for 6 months.